The recipe Pinakbet (tuna)

Made From Scratch Recipes

Pinakbet (tuna) recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Pinakbet (tuna)!

Pinakbet (tuna)

Pinakbet (tuna) Recipe
Pinakbet (tuna)

Pinakbet using tuna or fish

What Course Is Pinakbet (tuna)?

Pinakbet (tuna) is for Lunch.


How Long Does Pinakbet (tuna) Recipe Take To Prepare?

Pinakbet (tuna) takes 15 minutes to prepare.


How Long Does Pinakbet (tuna) Recipe Take To Cook?

Pinakbet (tuna) takes several minutes to cook.


How Many Servings Does Pinakbet (tuna) Recipe Make?

Pinakbet (tuna) makes 4 servings.


What Are The Ingredients For Pinakbet (tuna) Recipe?

The ingredients for Pinakbet (tuna) are:

0.5 cup slices Okra
1.0 cup, cubes Eggplant, fresh
1.0 cup, cubes Winter Squash
1.0 serving Raw String Beans (10 beans-4" long)
250.0 Grams Yellowfin Tuna (fish)
2.0 tsp Morton Iodized Salt
5.0 tbsp Soy Sauce
1.0 lime yields lime Juice
5.0 clove Garlic
0.5 cup, chopped Onions, raw
2.0 tbsp Coconut Oil
.25 cup water
Pepper


How Do I Make Pinakbet (tuna)?

Here is how you make Pinakbet (tuna):

1. Marinate tuna using salt, soy sauce. 2. Heat oil and saute onion and garlic. 3. Add tuna until lightly brown. 4. Add vegetables and water. 5. Simmer until cooked.Serving Size: 5Number of Servings: 4.0Recipe submitted by SparkPeople user REJROSE.


What's The Nutritional Info For Pinakbet (tuna)?

The nutritional information for Pinakbet (tuna) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.3
  • Total Fat: 7.8 g
  • Cholesterol: 36.3 mg
  • Sodium: 2,342.8 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 21.7 g

What Type Of Cuisine Is Pinakbet (tuna)?

Pinakbet (tuna) is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day