Asian

Asian Lettuce wraps with lean ground turkey is for Dinner.

Asian Lettuce wraps with lean ground turkey takes 15 minutes to prepare.

Asian Lettuce wraps with lean ground turkey takes 15 minutes to cook.

Asian Lettuce wraps with lean ground turkey makes 8 servings.

The ingredients for Asian Lettuce wraps with lean ground turkey are:

1 19 oz. package of lean ground turkey breast meat
1 can water chestnuts - chopped
3 cups chopped mushrooms - chopped
3 cups shredded bok choy
2 tsp chopped garlic
1.5 inches of ginger root - chopped
1 tb hoisin sauce (add more to taste when finished cooking)
1/4 cup lite soy sauce
7 scallions sliced into 1 inch pieces
1/2 ts red pepper flakes
3tb fresh cilantro - chopped
3tb fresh parsley - chopped
1 head of boston lettuce

Here is how you make Asian Lettuce wraps with lean ground turkey:

heat sesame oil in pan. Cook turkey meat and mushrooms until moisture is gone. Add the garlic, ginger, water chestnuts, bok choy, scallions, hoisin sauce, soy sauce, and red pepper flakes. Cook, stirring occasionally until most of the moisture has evaporated. remove from heat and add the cilantro and parsley. Taste and add more hoisin if necessary. Serve with lettuce as wrapsNumber of Servings: 8Recipe submitted by SparkPeople user MTHURNAUER.

The nutritional information for Asian Lettuce wraps with lean ground turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.9

• Total Fat: 6.1 g
• Cholesterol: 47.6 mg
• Sodium: 321.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.2 g
• Protein: 15.7 g

Asian Lettuce wraps with lean ground turkey is Asian cuisine.

The dietary needs meet for Asian Lettuce wraps with lean ground turkey is Low Carb