Asian

Turkey Fried Rice (Brown) is for Dinner.

Turkey Fried Rice (Brown) takes 20 minutes to prepare.

Turkey Fried Rice (Brown) takes 50 minutes to cook.

Turkey Fried Rice (Brown) makes 6 servings.

The ingredients for Turkey Fried Rice (Brown) are:

1 tbs lite soy sauce
1 c diced cooked turkey
.33 c canola oil
1 c brown short grain rice
2 low sodium chicken bouillon cubes
2 c water
1.5 c chopped celery
1 med bell pepper, chopped
1 small onion chopped
.25 c egg subtitute
2 c shredded lettuce

Here is how you make Turkey Fried Rice (Brown):

Makes 6 servingsabout 2 cupsPour soy sauce over turkey in a small bowl; set aside. Pour oil into a large non-stick skillet; add rice and fry over medium heat, stirring constantly, until rice is browned. Add chicken bouillon, water and turkey mixture; cover and simmer 45 minutes or until liquid is absorbed.Stir in celery, green pepper and onion; cook, uncovered, 5 minutes. Push rice to side of skillet and add egg, stirring constantly, until set; combine with rice mixture. Stir in lettuce. (Or add to individual serving). Serve immediately.Number of Servings: 6Recipe submitted by SparkPeople user ZARD75.

The nutritional information for Turkey Fried Rice (Brown) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.8

• Total Fat: 9.6 g
• Cholesterol: 32.7 mg
• Sodium: 910.5 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 3.6 g
• Protein: 17.0 g

Turkey Fried Rice (Brown) is Asian cuisine.