The recipe Ground Turkey Chinese Spring Rolls

Made From Scratch Recipes

Ground Turkey Chinese Spring Rolls recipe is a Asian Side Dish meal that takes 16 minutes to make. If you enjoy Asian for Side Dish, you will like Ground Turkey Chinese Spring Rolls!

Ground Turkey Chinese Spring Rolls

Ground Turkey Chinese Spring Rolls Recipe
Ground Turkey Chinese Spring Rolls

A healthier version of a Chinese Restaurant favorite

What Course Is Ground Turkey Chinese Spring Rolls?

Ground Turkey Chinese Spring Rolls is for Side Dish.


How Long Does Ground Turkey Chinese Spring Rolls Recipe Take To Prepare?

Ground Turkey Chinese Spring Rolls takes 30 minutes to prepare.


How Long Does Ground Turkey Chinese Spring Rolls Recipe Take To Cook?

Ground Turkey Chinese Spring Rolls takes 16 minutes to cook.


How Many Servings Does Ground Turkey Chinese Spring Rolls Recipe Make?

Ground Turkey Chinese Spring Rolls makes 16 servings.


What Are The Ingredients For Ground Turkey Chinese Spring Rolls Recipe?

The ingredients for Ground Turkey Chinese Spring Rolls are:

1 lb 93% lean ground turkey
1 large clove garlic, minced
1½ tsp fresh ginger, minced
2 cups thinly sliced bok choy
½ thin sliced green onions
2 Tbsp reduced sodium soy sauce
1 tsp rice wine
1 tsp sesame oil
8 sheets of phyllo pastry
Nonstick cooking spray


How Do I Make Ground Turkey Chinese Spring Rolls?

Here is how you make Ground Turkey Chinese Spring Rolls:

Preheat oven to 400°F. In medium nonstick skillet, over medium-high heat, cook and stir turkey, garlic and ginger 4-5 minutes or until turkey is no longer pink. Drain thoroughly.In medium bowl combine turkey mixture, bok choy, onions, soy sauce, rice wine, and oil.On clean dry counter layer phyllo sheets into a stack and cut into 2 18x7 inch rectangles. Work with one rectangle of phyllo at a time. Keep remaining phyllo covered with a damp cloth following package directions.Coat rectangle of phyllo with nonstick spray. On counter arrange phyllo sheet so 7 inch side is parallel to counter edge. Place ¼ cup of turkey mixture in 5 inch strip, 1 inch away from bottom and side edges of phyllo. Fold 1 inch bottom edge of phyllo over filling and fold longer edges of phyllo toward center; roll up, jelly roll style. Phyllo may break during rolling but will hold filling once the roll is completed.Repeat process with remaining rectangles of phyllo and filling to make remaining spring rolls. Place rolls seam-side-down, on 2 10x15 inch cookie sheets, coated with nonstick spray. Bake 14-16 minutes or until all surfaces or roll are golden brown. Serve immediately with Chinese mustard, hoisin sauce, sweet and sour sauce and additional soy sauce if desired.Number of Servings: 16Recipe submitted by SparkPeople user LADYPHOENIX61.


What's The Nutritional Info For Ground Turkey Chinese Spring Rolls?

The nutritional information for Ground Turkey Chinese Spring Rolls is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 2.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 149.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.6 g

What Type Of Cuisine Is Ground Turkey Chinese Spring Rolls?

Ground Turkey Chinese Spring Rolls is Asian cuisine.


What Dietary Needs Does Ground Turkey Chinese Spring Rolls Meet?

The dietary needs meet for Ground Turkey Chinese Spring Rolls is Low Fat


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