Asian

MarkNJayde's Five Spice Turkey and Lettuce Wraps is for Dinner.

MarkNJayde's Five Spice Turkey and Lettuce Wraps takes 15 minutes to prepare.

MarkNJayde's Five Spice Turkey and Lettuce Wraps takes 15 minutes to cook.

MarkNJayde's Five Spice Turkey and Lettuce Wraps makes 4 servings.

The ingredients for MarkNJayde's Five Spice Turkey and Lettuce Wraps are:

1/2 C water
1/2 C cooked white or brown rice-recipe calculated using white short grain sticky rice
1 lb 93% lean ground turkey
2 tsp grated fresh ginger
1 large red bell pepper finely diced
1/2 C reduced sodium chicken broth-use 99% fat free to reduce fat content
2 tbsp hoisin sauce*
1 tsp five spice powder**
1/2 tsp kosher salt
16 inner leaves from hearts of romaine-can use boston lettuce
1 tbsp each cilantro and chives, chopped
1/4 C grated carrot
4 cloves garlic,grated
1 tbsp tamari-dark soy sauce
1 tsp each onion and garlic powder
sriracha-optional-not included in nutritional information

Here is how you make MarkNJayde's Five Spice Turkey and Lettuce Wraps:

1. Cook rice per package directions. 2. Meanwhile, heat oil in large nonstick pan over medium-high heat. Add turkey, garlic, and ginger; cook crumbling with wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, bell pepper, broth, hoisin sauce, five spice powder and salt; cook until heated through, about 1 minute. 3. To serve, spoon portions of turkey mixture into lettuce leaves-if using boston lettuce, if using hearts of romaine we just ate a bite of meat then ate a bite of lettuce. Top with herbs, carrot and sriracha if desired. Makes 4- 1 1/4 C servings.*Hoisin is a spicy, sweet sauce made from soybeans, chiles, garlic, and spices. Will keep in frige for at least a year.** Often a blend of cinnamon, cloves, fennel seed, star anise, and Szechuan peppercorns. Find in supermarket spice section.Number of Servings: 4Recipe submitted by SparkPeople user JAYDECOOK.

The nutritional information for MarkNJayde's Five Spice Turkey and Lettuce Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.4

• Total Fat: 10.8 g
• Cholesterol: 80.2 mg
• Sodium: 841.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.8 g
• Protein: 24.8 g

MarkNJayde's Five Spice Turkey and Lettuce Wraps is Asian cuisine.

The dietary needs meet for MarkNJayde's Five Spice Turkey and Lettuce Wraps is Low Fat