Asian

zero oil stir fry turkey mince with veg is for Dinner.

zero oil stir fry turkey mince with veg takes 5 minutes to prepare.

zero oil stir fry turkey mince with veg takes 20 minutes to cook.

zero oil stir fry turkey mince with veg makes 1 servings.

The ingredients for zero oil stir fry turkey mince with veg are:

mushroom. carrot, onions...all chopped finely...heat non stick pan...dry fry vegetables...add minced turkey...add salt and black pepper as per taste may add few drops of soya sauce...cook till done

Here is how you make zero oil stir fry turkey mince with veg:

Number of Servings: 1Recipe submitted by SparkPeople user NIVEMUKH.

The nutritional information for zero oil stir fry turkey mince with veg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.1

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 46.2 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.3 g
• Protein: 12.3 g

zero oil stir fry turkey mince with veg is Asian cuisine.

The dietary needs meet for zero oil stir fry turkey mince with veg is Low Fat