Asian

Stir fry (vegan) is for Dinner.

Stir fry (vegan) takes 30 minutes to prepare.

Stir fry (vegan) takes 30 minutes to cook.

Stir fry (vegan) makes 6 servings.

The ingredients for Stir fry (vegan) are:

3 c sliced baby bok choy, about 3-4 heads
1.25 c thinly sliced carrots
.5 c sliced mushrooms
1 large onion, sliced
1 c sliced green pepper
1/2 c sliced red pepper
.25 c raw almonds
1 Tbsp minced garlic
1 Tbsp grated fresh ginger
1/4 tsp crushed chillies
1 vegetable boullion cube + 1 c boiling water
1 Tbsp cornstarch + 1-2 Tbsp cold water
3 Tbsp canola oil
EDIT; removed canned baby corn and bean sprouts; added red pepper

Here is how you make Stir fry (vegan):

Heat 1Tbsp oil in pan and brown garlic, ginger and chillies. Remove and put aside.Add 1 Tbsp oil to pan and saut? onions and carrots till soft and golden. Remove, add a little oil and saut? other veggies except bok choy and sprouts, cooking in batches if necessary.Lastly cook bok choy and sprouts, then add broth, cornstarch, soya sauce and seasonings. Stir together to form a sauce then add previously cooked veggies to heat through. Serving Size:?Makes 6 1-c servings.

The nutritional information for Stir fry (vegan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.1

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 317.2 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 4.1 g
• Protein: 3.5 g

Stir fry (vegan) is Asian cuisine.

The dietary needs meet for Stir fry (vegan) is Vegan