Asian

Trader Joe's Super (Vegan) Stir Fry takes 5 minutes to prepare.

Trader Joe's Super (Vegan) Stir Fry takes 10 minutes to cook.

Trader Joe's Super (Vegan) Stir Fry makes 3 servings.

The ingredients for Trader Joe's Super (Vegan) Stir Fry are:

2 T Canola Oil (or other oil of your choice)
1 bag Trader Joe's Vegetable Fried Rice
1 package Trader Joe's Baked Tofu (teriyaki flavor), cubed
1/2 - 1 T Trader Joe's Soyaki Sauce
Bragg's Liquid Amino Acid (or soy sauce) to taste

Here is how you make Trader Joe's Super (Vegan) Stir Fry:

Seriously, it doesn't get any easier than this. Perfect for people who like to cook but don't like to deal with preparing a lot of ingredients, like me. I like to use this recipe for batch cooking and have a couple lunches left over, but it's also great for impressing guests--they'll have no idea it's so easy.Add your oil to a large skillet (or a wok, if you're fortunate enough to have one). You can reduce the oil to save calories and fat, but make sure you have enough to cook all your delicious ingredients. ----------------------------------------------------Heat oil over medium heat and when it is hot, add fried rice and tofu cubes. When you don't see any more ice crystals, increase heat to medium-high.----------------------------------------------------After you've cooked it for a bit (this isn't an exact science), add a splash of Soyaki for more flavor. You can easily leave this out but I think it's a bit bland. If that's not enough for you, a little Bragg's or soy sauce should do the trick. Or add a pinch of Chinese 5 Spice Powder, if you have it on hand. To take the sodium level down, leave all that stuff out.----------------------------------------------------Cook it until it is ... done. I can't tell you exactly how long this will take, but it really shouldn't be more than about 10 minutes. Serve with a nice green salad (Asian-sesame dressing anyone?) and Mandarin oranges for dessert. WOW, you're like a chef!Makes 3 servings, ish.Number of Servings: 3Recipe submitted by SparkPeople user SINFULPEACH.

The nutritional information for Trader Joe's Super (Vegan) Stir Fry is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 382.5

• Total Fat: 15.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,343.4 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 3.2 g
• Protein: 16.0 g

Trader Joe's Super (Vegan) Stir Fry is Asian cuisine.

The dietary needs meet for Trader Joe's Super (Vegan) Stir Fry is Vegan