Asian

Vegan Teriyaki Stir-fry is for Dinner.

Vegan Teriyaki Stir-fry takes several minutes to prepare.

Vegan Teriyaki Stir-fry takes several minutes to cook.

Vegan Teriyaki Stir-fry makes 4 servings.

The ingredients for Vegan Teriyaki Stir-fry are:

Sesame oil, 1 Tbsp
Celery, 2 stalk, large
Onions, 1 large
Yellow Peppers (bell peppers), 1 large
Red Peppers (bell peppers), 1 large
Mushrooms, white, 1.5 cup, halved
Mushrooms, cremini, 1.5 cup, halved
Zucchini, 1.5 cup, sliced
Snow Peas, fresh, 1 cup
Yves "Chicken" Veggie Tenders, one 170 gram package
Pete's Soyganic Tofu & Sauce, Teriyaki, one 175 gram package
Akita Teriyaki Sauce, 1/2 Cup

Here is how you make Vegan Teriyaki Stir-fry:

C'mon, it's stir-fry. You know how this works. You may want to add a bit of salt early on, to make the veggies release their juices. Also, I used a splash of port to deglaze the pan at one point. Note that the calorie counts only include a bit of oil. You may need more.Makes four 3 Cup servings for a main dish, or 8 1.5 Cup servings for a side dish.Number of Servings: 4Recipe submitted by SparkPeople user MYCRAZYHAIR.

The nutritional information for Vegan Teriyaki Stir-fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.4

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,810.5 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 5.1 g
• Protein: 23.2 g

Vegan Teriyaki Stir-fry is Asian cuisine.

The dietary needs meet for Vegan Teriyaki Stir-fry is Vegan