Asian

Vegetable Lo Mien Noodle Recipe is for Side Dish.

Vegetable Lo Mien Noodle Recipe takes 15 minutes to prepare.

Vegetable Lo Mien Noodle Recipe takes 5 minutes to cook.

Vegetable Lo Mien Noodle Recipe makes 3 servings.

The ingredients for Vegetable Lo Mien Noodle Recipe are:

1T Peanut Oil
1/2 cup Snow Peas (cut on Diagonal)
1/2 Large Red Bell Pepper (Sliced match stick size)
1/4 lb Mushrooms coarse chopped
2 Scallions (White and Green Sliced)
1 cup fresh bean sprouts
1" fresh ginger root grated
2 cloves garlic minced
6-7 oz lo-mien noodles (dry)
1/8 cup low sodium soy sauce

Here is how you make Vegetable Lo Mien Noodle Recipe:

Cook Lo Mien noodles in recommended amount of water and time. Do no add salt or oil to the water. Rinse in cold water to stop cooking process and drain well, set aside.Heat wok over medium high heat, add oil and swirl around wok, Add Snow Peas, Bell Pepper, Mushrooms, Scallions and Bean Sprouts. Stir Fry for two minutes, Add Ginger Root and Garlic to pan and stir fry for one minute. Add lo mien noodles and toss, add low sodium soy sauce and toss again. Serve Serving Size: Makes three servingsNumber of Servings: 3Recipe submitted by SparkPeople user CHASGODBOUT.

The nutritional information for Vegetable Lo Mien Noodle Recipe is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 439.0

• Total Fat: 21.7 g
• Cholesterol: 0.0 mg
• Sodium: 361.9 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 2.6 g
• Protein: 12.1 g

Vegetable Lo Mien Noodle Recipe is Asian cuisine.