The recipe Stir-Fry Vegetable with Shirataki Tofu Noodles

Made From Scratch Recipes

Stir-Fry Vegetable with Shirataki Tofu Noodles recipe is a Asian Dinner meal that takes 30 minutes to make. If you enjoy Asian for Dinner, you will like Stir-Fry Vegetable with Shirataki Tofu Noodles!

Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-Fry Vegetable with Shirataki Tofu Noodles Recipe
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

What Course Is Stir-Fry Vegetable with Shirataki Tofu Noodles?

Stir-Fry Vegetable with Shirataki Tofu Noodles is for Dinner.


How Long Does Stir-Fry Vegetable with Shirataki Tofu Noodles Recipe Take To Prepare?

Stir-Fry Vegetable with Shirataki Tofu Noodles takes 5 minutes to prepare.


How Long Does Stir-Fry Vegetable with Shirataki Tofu Noodles Recipe Take To Cook?

Stir-Fry Vegetable with Shirataki Tofu Noodles takes 30 minutes to cook.


How Many Servings Does Stir-Fry Vegetable with Shirataki Tofu Noodles Recipe Make?

Stir-Fry Vegetable with Shirataki Tofu Noodles makes 2 servings.


What Are The Ingredients For Stir-Fry Vegetable with Shirataki Tofu Noodles Recipe?

The ingredients for Stir-Fry Vegetable with Shirataki Tofu Noodles are:

1 T sesame oil
8 oz tofu shirataki noodles
1 cup bamboo shoots
1/2 cup shiitake mushrooms
2 T Kikkoman soy sauce
1 C stir-fry vegetables (frozen)


How Do I Make Stir-Fry Vegetable with Shirataki Tofu Noodles?

Here is how you make Stir-Fry Vegetable with Shirataki Tofu Noodles:

Combine oil and soy sauce in wok and preheat over medium heat.Prepare shirataki noodles per package directions.Add noodles and frozen vegetables to wok; stir fry until mixture is heated through but vegetables are still crispy.Add bamboo shoots and shiitake mushrooms; heat through.Makes 2 servings of about 2 1/2 cups. Simple, quick, delicious and deceptively low in calories!Number of Servings: 2Recipe submitted by SparkPeople user GLOBALEMPIRE.


What's The Nutritional Info For Stir-Fry Vegetable with Shirataki Tofu Noodles?

The nutritional information for Stir-Fry Vegetable with Shirataki Tofu Noodles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 951.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.0 g

What Type Of Cuisine Is Stir-Fry Vegetable with Shirataki Tofu Noodles?

Stir-Fry Vegetable with Shirataki Tofu Noodles is Asian cuisine.


What Dietary Needs Does Stir-Fry Vegetable with Shirataki Tofu Noodles Meet?

The dietary needs meet for Stir-Fry Vegetable with Shirataki Tofu Noodles is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day