Asian

Vegetable Stir-fry w/Chow Mein is for Dinner.

Vegetable Stir-fry w/Chow Mein takes 20 minutes to prepare.

Vegetable Stir-fry w/Chow Mein takes 30 minutes to cook.

Vegetable Stir-fry w/Chow Mein makes 4 servings.

The ingredients for Vegetable Stir-fry w/Chow Mein are:

1 Large Onion
1.5 Tbsp Olive Oil
3-4 large Carrots, Chopped
3-4 Stalks of Celery, Chopped
1/2 head medium red cabbage, Chopped
3 cups Mushrooms (White or Brown), Chopped
2 Tbsp Soy Sauce
4 Tbsp Hoisin Sauce
1 Tbsp Fish Sauce
1/2 cube Chicken Bouillon
Corn Starch to thicken (about 2 Tbsp)

walnuts (optional)
waterchestnuts (optional)

Here is how you make Vegetable Stir-fry w/Chow Mein:

In a large sauce pan, saute the onion, celery and carrots in olive oil. Add the red cabbage and some water (1/2cup). In the water dissolve the bouillon cube. Once the carrots, celery and cabbage are softened but not mushy (still crisp) add hoisin and fish sauce. Mix well and add the mushrooms. Cook until the mushrooms are almost soft. While the mushrooms are cooking prepare the chow mein noodles according to the package. Once the mushrooms are done make sure the remaining liquid is boiling and add cornstarch to liquid, stirring constantly until the corn starch is fully dissolved and clear. Then mix into the rest of the stir-fry and cook for a few more minutes. Add more corn starch to thicken the sauce if needed. Drain the chow mein noodles and add to dish. Notes: You can add any veggies you like! To make totally vegetarian substitute vegetable bouillon for chicken bouillon and leave out the fish sauce.Waterchestnuts are a good addition, as are nuts such as walnuts, ect. If you are concerned about sodium use low sodium bouillon cubes and omit the fish sauce.Serve with brown or white rice or on it's own.Number of Servings: 4Recipe submitted by SparkPeople user NVANBC.

The nutritional information for Vegetable Stir-fry w/Chow Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 248.2

• Total Fat: 10.3 g
• Cholesterol: 0.4 mg
• Sodium: 817.5 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 6.6 g
• Protein: 6.0 g

Vegetable Stir-fry w/Chow Mein is Asian cuisine.

The dietary needs meet for Vegetable Stir-fry w/Chow Mein is Vegetarian