Asian

Pork and Veggie Stir Fry is for Dinner.

Pork and Veggie Stir Fry takes 20 minutes to prepare.

Pork and Veggie Stir Fry takes 10 minutes to cook.

Pork and Veggie Stir Fry makes 4 servings.

The ingredients for Pork and Veggie Stir Fry are:

8.0 tbsp Smucker's Sugar Free Apricot Preserves
3.0 tbsp Kikkoman Less Sodium Soy Sauce
2.0 tbsp Essential Everyday Pure Canola Oil
1.5 lb Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
4.0 clove Garlic
4.0 cup, chopped Broccoli, fresh
140.0 gram(s) bell pepper, red, sweet, raw
4.0 oz Eat Smart Snow Peas

Here is how you make Pork and Veggie Stir Fry:

Whisk preserves and soy sauce together in a bowl until smooth. Thinly slice pork and pepper. Mince garlic. Heat 1 tablespoon of the oil in a large nonstick skillet over high heat. Add pork and cook, stirring frequently, until lightly browned and no longer pink, about 5 minutes. Transfer to a plate. Add remaining oil and garlic to the same skillet; cook over medium-high heat for 30 seconds. Add broccoli, pepper, and snow peas and cook until veggies are crisp-tender, about 3 minutes. Put the pork back in and stir in the preserves mixture; cook 1 minute more. Serve hot.Serving Size: Makes 4 (2 cup) servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user JKGIRLIE82.

The nutritional information for Pork and Veggie Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 451.9

• Total Fat: 25.9 g
• Cholesterol: 98.7 mg
• Sodium: 549.4 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 8.1 g
• Protein: 39.3 g

Pork and Veggie Stir Fry is Asian cuisine.

The dietary needs meet for Pork and Veggie Stir Fry is Low Carb