Asian

Pepper and zucchini stir fry is for Lunch.

Pepper and zucchini stir fry takes 10 minutes to prepare.

Pepper and zucchini stir fry takes 15 minutes to cook.

Pepper and zucchini stir fry makes 4 servings.

The ingredients for Pepper and zucchini stir fry are:

300 g chicken breast
100 g (uncooked) glass noodles
1 medium red bell pepper
1 large zucchini
1 egg

for the marinade:
2 garlic cloves
2 tbsp soy sauce
1 tbsp corn starch

other condiments:
3 gloves of garlic minced
small ginger root minced
fish sauce
tamarind
soy sauce

Here is how you make Pepper and zucchini stir fry:

marinate the chicken into soy sauce+garlic+corn starchcut the bell pepper and the zucchini into stripsfry the minced garlic and ginger on olive oil in a wok, quickly add the chickenthen add the veggiesadd the condimentsfinally the cooked noodles and one egg scrambledREADY!Serving Size: approx. 2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user MOJZE10.

The nutritional information for Pepper and zucchini stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.5

• Total Fat: 9.0 g
• Cholesterol: 84.2 mg
• Sodium: 1,224.2 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 1.9 g
• Protein: 21.2 g

Pepper and zucchini stir fry is Asian cuisine.