Beef / Pork

Ham, Red Cabbage and Apple Stew is for Dinner.

Ham, Red Cabbage and Apple Stew takes 10 minutes to prepare.

Ham, Red Cabbage and Apple Stew takes 30 minutes to cook.

Ham, Red Cabbage and Apple Stew makes 8 servings.

The ingredients for Ham, Red Cabbage and Apple Stew are:

Egg noodles
Olive oil
1 lg. sliced onion
1c brown sugar
1/2c golden raisins
1/4c cider vinegar
1T each, mustard & caraway seeds
1 medium red cabbage, coarsely sliced
1 can, beef broth
1/8c corn starch, dissolved in 1/4c cold water
3 cups lean ham, cut in 1" chunks
3 large granny smith apples, cored & sliced

Here is how you make Ham, Red Cabbage and Apple Stew:

This dish, served on a bed of egg noodles, is serious Autumn-time comfort food. It's fun to make and it smells wonderful. Leftovers keep well, too--in fact, a night in the fridge makes it even better.In a wok or dutch oven, over medium heat, heat a squirt of olive oil.Saute apples, till just brown around the edges. Remove, then do the same with the ham.Add more olive oil, plus onion & brown sugar. Stir to cook until soft (about 10 minutes).Start water heating in a separate pan, for the noodles.Stir in cabbage, broth, raisins, vinegar, and seeds.Raise heat to high, bring to boil, then reduce heat to low. Simmer till cabbage is tender, about 20 minutes.When the water in the separate pan boils, add noodles and boil till al dente (about 10 minutes).Stir corn starch mixture into the cabbage, and bring to a boil, stirring constantly.Cook until slightly thickened.Gently add ham and apples, and cook till heated through.Serve over noodles.Number of Servings: 8Recipe submitted by SparkPeople user MIZKATE.

The nutritional information for Ham, Red Cabbage and Apple Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.9

• Total Fat: 7.2 g
• Cholesterol: 24.1 mg
• Sodium: 1,024.3 mg
• Total Carbs: 61.9 g
• Dietary Fiber: 5.8 g
• Protein: 13.6 g