The recipe Apple-Crusted Pork with Sweet Potatoes

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Apple-Crusted Pork with Sweet Potatoes recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Apple-Crusted Pork with Sweet Potatoes!

Apple-Crusted Pork with Sweet Potatoes

Apple-Crusted Pork with Sweet Potatoes Recipe
Apple-Crusted Pork with Sweet Potatoes

This recipe is usually made with veal but for those of us who are pinching pennies substituting pork is a fair trade. It is also really good with other types of vinegar, especially red wine or red wine and raspberry. This recipe is PACKED with nutrients and is one of my favorite fall recipes.

What Course Is Apple-Crusted Pork with Sweet Potatoes?

Apple-Crusted Pork with Sweet Potatoes is for Dinner.


How Long Does Apple-Crusted Pork with Sweet Potatoes Recipe Take To Prepare?

Apple-Crusted Pork with Sweet Potatoes takes 18 minutes to prepare.


How Long Does Apple-Crusted Pork with Sweet Potatoes Recipe Take To Cook?

Apple-Crusted Pork with Sweet Potatoes takes 40 minutes to cook.


How Many Servings Does Apple-Crusted Pork with Sweet Potatoes Recipe Make?

Apple-Crusted Pork with Sweet Potatoes makes 4 servings.


What Are The Ingredients For Apple-Crusted Pork with Sweet Potatoes Recipe?

The ingredients for Apple-Crusted Pork with Sweet Potatoes are:

1 lb pork
1/8 tsp salt
1/8 tsp pepper
3 small sweet potatoes
2 McIntosh Apples
1 cup Unsweetened Applesauce
2 tsp Dijon Mustard
1 1/2 tsp ground cumin
2 sprays olive oil cooking spray
1 tbsp red wine vinegar


How Do I Make Apple-Crusted Pork with Sweet Potatoes?

Here is how you make Apple-Crusted Pork with Sweet Potatoes:

This is pretty simple to make.Preheat oven to 400 FPlace your pork in the center of a baking dish after salt and pepering to taste. Core then dice the apples and cube the sweet potato and place around the pork in the dish. Spray the dish with a coat of cooking spray.Combine applesauce, vinegar, mustard and cumin and pour over the pork then bake for about 40 minutes. This should yield 3-4 oz of pork and about 1 cup of apple/sweet potato mixture per serving.Serving Size: 3-4 oz pork and 1 cup apple/potato mixtureNumber of Servings: 4Recipe submitted by SparkPeople user IMISSCINCI.


What's The Nutritional Info For Apple-Crusted Pork with Sweet Potatoes?

The nutritional information for Apple-Crusted Pork with Sweet Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 555.9
  • Total Fat: 27.8 g
  • Cholesterol: 106.5 mg
  • Sodium: 193.1 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 6.6 g
  • Protein: 28.6 g

What Dietary Needs Does Apple-Crusted Pork with Sweet Potatoes Meet?

The dietary needs meet for Apple-Crusted Pork with Sweet Potatoes is Lactose Free


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