The recipe Cheesy Leek and Bacon Scramble

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Cheesy Leek and Bacon Scramble recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Cheesy Leek and Bacon Scramble!

Cheesy Leek and Bacon Scramble

Cheesy Leek and Bacon Scramble Recipe
Cheesy Leek and Bacon Scramble

Low carb, high protein, and relatively low cal. Make more low cal by substituting more egg whites for whole eggs. Add your favorite hot sauce if you'd like (not included in nutrition calculation).

How Long Does Cheesy Leek and Bacon Scramble Recipe Take To Prepare?

Cheesy Leek and Bacon Scramble takes 5 minutes to prepare.


How Long Does Cheesy Leek and Bacon Scramble Recipe Take To Cook?

Cheesy Leek and Bacon Scramble takes 25 minutes to cook.


How Many Servings Does Cheesy Leek and Bacon Scramble Recipe Make?

Cheesy Leek and Bacon Scramble makes 12 servings.


What Are The Ingredients For Cheesy Leek and Bacon Scramble Recipe?

The ingredients for Cheesy Leek and Bacon Scramble are:

2 Leeks
1/4 c water
1 tsp Coconut Oil (or olive oil)
12 large Eggs
3 cup Egg whites, 1/4 cup = 2 egg whites
12 slices pork bacon
1 TBS minced Garlic
2 cup, shredded Cheddar Cheese
1 TBS Salt
1 TBS White pepper


How Do I Make Cheesy Leek and Bacon Scramble?

Here is how you make Cheesy Leek and Bacon Scramble:

Clean and thinly slice white and light green part of the leeks. In large skillet, melt coconut oil. Add garlic, leeks, and water and cook on medium heat until the leeks are slightly browned and soft and the water has evaporated. Cook bacon until crispy. Choose your favorite way: -In the microwave on a bed of paper towels ~1 to 1.5 min per slice -Pan fry on med heat - In the oven on a broiler pan or on cooking rack set over a foil lined baking sheet with edges at 400 degrees for about 12-20 min. After bacon is cooked and cooled, chop into 1 inch pieces and set aside. Mix eggs, egg whites, salt, and pepper in bowl large bowl. Add egg mixture to cooked leeks and stir occasionally while eggs cook. Once eggs are cooked, removed from heat and fold in cooked bacon. Top with cheddar cheese. Add favorite hot sauce if you'd like!Serving Size: Serves 12 (approx 1/2 c servings)Number of Servings: 12Recipe submitted by SparkPeople user DRBIZZIE.


What's The Nutritional Info For Cheesy Leek and Bacon Scramble?

The nutritional information for Cheesy Leek and Bacon Scramble is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 15.1 g
  • Cholesterol: 214.9 mg
  • Sodium: 486.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.4 g

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