The recipe Bacon, Onion, Asparagus Fritatta

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Bacon, Onion, Asparagus Fritatta recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Bacon, Onion, Asparagus Fritatta!

Bacon, Onion, Asparagus Fritatta

Bacon, Onion, Asparagus Fritatta Recipe
Bacon, Onion, Asparagus Fritatta

This is great for brunch or even for a light dinner. Serve with fresh melon or other fruits.

What Course Is Bacon, Onion, Asparagus Fritatta?

Bacon, Onion, Asparagus Fritatta is for Breakfast.


How Long Does Bacon, Onion, Asparagus Fritatta Recipe Take To Prepare?

Bacon, Onion, Asparagus Fritatta takes 15 minutes to prepare.


How Long Does Bacon, Onion, Asparagus Fritatta Recipe Take To Cook?

Bacon, Onion, Asparagus Fritatta takes 30 minutes to cook.


How Many Servings Does Bacon, Onion, Asparagus Fritatta Recipe Make?

Bacon, Onion, Asparagus Fritatta makes 4 servings.


What Are The Ingredients For Bacon, Onion, Asparagus Fritatta Recipe?

The ingredients for Bacon, Onion, Asparagus Fritatta are:

6 large eggs
1 T. sour cream
1 tsp. Tabasco
Salt and Pepper to Taste
2 strips Bacon
3 spears Asparagus, sliced small
1 cup chopped red onion
3/4 c. Reduced fat Cheddar and Colby cheese, grated


How Do I Make Bacon, Onion, Asparagus Fritatta?

Here is how you make Bacon, Onion, Asparagus Fritatta:

Brown bacon in oven proof skillet until almost crispy. Add asparagus and onion and saute until onions are wilted. While this is cooking, break eggs into a mixing bowl. Add tabasco, salt and pepper, and sour cream. Beat well with wisk.Add the egg mixture to the sauted vegetables and bacon. Add cheese to top.Cook on top of stove about 3-4 minutes and then put into a 400 degree oven for 25-30 minutes until eggs are set and done.Cut into eight equal "pie pieces". 2 slices per serving. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user DKNOCKEMUS.


What's The Nutritional Info For Bacon, Onion, Asparagus Fritatta?

The nutritional information for Bacon, Onion, Asparagus Fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 11.3 g
  • Cholesterol: 328.6 mg
  • Sodium: 286.4 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 16.4 g

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