Beef / Pork

Steak and mushroom bake is for Dinner.

Steak and mushroom bake takes 15 minutes to prepare.

Steak and mushroom bake takes 45 minutes to cook.

Steak and mushroom bake makes 6 servings.

The ingredients for Steak and mushroom bake are:

2 lb flank steak, cut into bite size pieces
1 lb sliced fresh mushrooms
3 tbsp flour
1 C chicken broth
1/2 C milk
1 tbsp lemon juice
1 tsp onion powder
1 tsp garlic powder
salt and pepper
1/4 tsp paprika
1 tube (12 oz) refrigerated biscuits
2 C prepared rice

Here is how you make Steak and mushroom bake:

1. Prepare rice according to directions2. In large skillet, fry meat; when almost done, add mushrooms.3. Stir in flour until blended. 4. Gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly (might need to add more milk or broth depending on taste)5. Remove from heat. Stir in lemon juice and spices6. Pour into greased 9x13 baking dish. Arrange biscuits over the top (or for crispier biscuits, bake biscuits separately). 7. Bake uncovered at 375* for 15 - 20 minutes or tuntil biscuits are golden. 8. Let stand 5 minutes before serving9. Serve over riceNumber of Servings: 6Recipe submitted by SparkPeople user WLFPACK1.

The nutritional information for Steak and mushroom bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 368.6

• Total Fat: 9.2 g
• Cholesterol: 39.4 mg
• Sodium: 969.1 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 1.4 g
• Protein: 22.3 g