The recipe Baked Beans: more beans, less gas

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Baked Beans: more beans, less gas recipe is a Dinner meal that takes 300 minutes to make. If you enjoy for Dinner, you will like Baked Beans: more beans, less gas!

Baked Beans: more beans, less gas

Baked Beans: more beans, less gas Recipe
Baked Beans: more beans, less gas

Beans are a great source of protien and dietary fiber but most avoid them because they can also be a source of gas. Preparing them this way will guarantee less gas later. It does take quite a bit of time, but it makes about 12 cups so you can throw some in the freezer for later.

What Course Is Baked Beans: more beans, less gas?

Baked Beans: more beans, less gas is for Dinner.


How Long Does Baked Beans: more beans, less gas Recipe Take To Prepare?

Baked Beans: more beans, less gas takes 600 minutes to prepare.


How Long Does Baked Beans: more beans, less gas Recipe Take To Cook?

Baked Beans: more beans, less gas takes 300 minutes to cook.


How Many Servings Does Baked Beans: more beans, less gas Recipe Make?

Baked Beans: more beans, less gas makes 12 servings.


What Are The Ingredients For Baked Beans: more beans, less gas Recipe?

The ingredients for Baked Beans: more beans, less gas are:

6 cups pinto beans
1/2 chicken breast
2 teaspoons fat
1 onion
1.5 cups tomato sauce
2 tablespoons brown sugar
2 tablespoons sugar
3 teaspoons mustard
2 teaspoons salt
smoke flavor (optional)
2 t chili sauce (optional)


How Do I Make Baked Beans: more beans, less gas?

Here is how you make Baked Beans: more beans, less gas:

Place the beans in a pot and cover them with water. Let them sit about 10 hours (overnight) in the water. This allows some of the gas to escape. In the morning, pour off the water and again cover them with water. Allow them to simmer for a couple hours until soft and again pour off the water. In another pot saute the onion in the fat until brown. Then add the tomato sauce and stir in the sugar and spices. Add the beans and cubed chicken and stir until mixed thoroughly. Simmer for approximately 3 hours to allow the flavor to soak into the beans and stir occasionally. Makes about 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ALEEMK.


What's The Nutritional Info For Baked Beans: more beans, less gas?

The nutritional information for Baked Beans: more beans, less gas is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 3.3 g
  • Cholesterol: 6.4 mg
  • Sodium: 1,458.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 9.9 g
  • Protein: 12.2 g

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