Beef / Pork

Butter garlic baked pork chops is for Dinner.

Butter garlic baked pork chops takes several minutes to prepare.

Butter garlic baked pork chops takes several minutes to cook.

Butter garlic baked pork chops makes 4 servings.

The ingredients for Butter garlic baked pork chops are:

3-4 Thick Cut Pork Chops
? Stick Butter
2 Garlic Cloves, Minced
? Cup Almond Flour
? Cup Almond Milk, unsweetened
1 tbsp Oregano
1 tbsp Thyme
Salt and pepper to taste

Here is how you make Butter garlic baked pork chops:

Preheat oven to 350 degrees. In a large skillet over medium high heat combine butter, garlic, salt, pepper, oregano and thyme. Once butter has melted, add your pork chops and seer on each side for 1-2 minutes until golden brown. Once both sides of the pork chops are a golden brown place in oven and bake for 35 minutes or until centers are no longer pink. *Time may need to be adjusted depending on the thickness of your pork chops. Remove skillet from oven and remove your pork chops and sit them aside to rest. Whisk flour and milk into your pan with the remaining liquids after removing the pork chops. Whisk until all lumps are removed. Simmer for 3-4 minutes. Serve over the top of pork chops.Serving Size: makes 3-4Number of Servings: 4Recipe submitted by SparkPeople user CMORIARTY8.

The nutritional information for Butter garlic baked pork chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.2

• Total Fat: 20.0 g
• Cholesterol: 45.2 mg
• Sodium: 358.7 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 2.7 g
• Protein: 22.9 g

The dietary needs meet for Butter garlic baked pork chops is Low Carb