Beef / Pork

Feta Chorizo Baked Eggs takes 10 minutes to prepare.

Feta Chorizo Baked Eggs takes 20 minutes to cook.

Feta Chorizo Baked Eggs makes 3 servings.

The ingredients for Feta Chorizo Baked Eggs are:

3 inch length dry chorizo, chopped
5 eggs
2/3 cup skim milk
2 tsp chopped garlic
1/2 red pepper, chopped
1/2 pkg frozen spinach, defrosted and drained
1 tbsp canola oil
1 cubic inch feta cheese

Here is how you make Feta Chorizo Baked Eggs:

Preheat oven to 400. In oven safe frying pan saute garlic and red pepper until soft in canola oil. Mix the eggs and milk. Add to frying pan. Scramble and add chorizo and spinach as your working. When half cooked, top with feta cheese and move to the oven. Cook approximately 20 minutes until set.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JRCHART.

The nutritional information for Feta Chorizo Baked Eggs is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 273.4

• Total Fat: 19.9 g
• Cholesterol: 318.9 mg
• Sodium: 412.2 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.6 g
• Protein: 17.6 g