Beef / Pork

Baked Pork Chops II - All Recipes.om is for Dinner.

Baked Pork Chops II - All Recipes.om takes 20 minutes to prepare.

Baked Pork Chops II - All Recipes.om takes 70 minutes to cook.

Baked Pork Chops II - All Recipes.om makes 4 servings.

The ingredients for Baked Pork Chops II - All Recipes.om are:

4 thick cut, boneless pork chops
2 Tbsp dark brown sugar
1/2 tsp salt
1/2 tsp ground black pepper
1/2 tsp dry mustard (or about 1 Tbsp Spicy brown mustard)
1 Tbsp lemon juice
1 can tomato sauce (10 oz)
1/4 cup water

Here is how you make Baked Pork Chops II - All Recipes.om:

Here are the original directions:Preheat oven to 350 degrees F (175 degrees C). Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat. In a small bowl, mix brown sugar, salt, pepper, and dry mustard. Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish. Cover, and bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C). OR:I placed the pork chops directly into a crock pot (without first cooking them in the olive oil). I combined the rest of the ingredients, poured this mixture over the pork chops, and cook on low for about 4 - 5 hours. Number of Servings: 4Recipe submitted by SparkPeople user KITLYNNA.

The nutritional information for Baked Pork Chops II - All Recipes.om is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 128.1

• Total Fat: 2.9 g
• Cholesterol: 14.8 mg
• Sodium: 749.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.1 g
• Protein: 6.1 g