Beef / Pork

Baked Seasoned Pork Chops is for Dinner.

Baked Seasoned Pork Chops takes 10 minutes to prepare.

Baked Seasoned Pork Chops takes 35 minutes to cook.

Baked Seasoned Pork Chops makes 6 servings.

The ingredients for Baked Seasoned Pork Chops are:

6 lean center-cut pork chops
1 egg white
1 cup evaporated non-fat milk
1/4 cup Kroger seasoned bread crumbs
4 tsp. paprika
2 tsp. oregano
3/4 tsp. chili powder
1/2 tsp. black pepper
1/8 tsp. cayenne pepper
1/2 tsp. salt

Here is how you make Baked Seasoned Pork Chops:

Preheat oven to 375.Spray a 9x13-inch baking pan with nonstick cooking spray.Beat egg white with evaporated milk.Place chops in milk mixture and let stand for 5 minutes, turning chops once.Meanwhile, mix together bread crumbs, spices, and salt.Remove chops from milk mixture. Coat thoroughly with crumb mixture.Place chops in pan and bake for 20 minutes.Turn chops and bake 15 minutes longer or until no pink remains.6 servings: one pork chop per serving.Number of Servings: 6Recipe submitted by SparkPeople user AMYBETH70.

The nutritional information for Baked Seasoned Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.2

• Total Fat: 11.3 g
• Cholesterol: 69.0 mg
• Sodium: 383.5 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.1 g
• Protein: 28.5 g