Beef / Pork

Baked Steak Fingers takes 15 minutes to prepare.

Baked Steak Fingers takes 60 minutes to cook.

Baked Steak Fingers makes 8 servings.

The ingredients for Baked Steak Fingers are:

Tenderized Beef Round Steak, 2 lb
Flour, white, 1/2 C
Olive Oil, 1 tbsp
Salt and Pepper to taste

Here is how you make Baked Steak Fingers:

Per-heat oven to 350°F.Put Olive Oil into 13"X9" baking pan, spread oil evenly across bottom and sides of pan.Remove any fat and cut Steak into strips, 1 inch wide and 3 inches long. Put meat into a large bag, add Flour and shake until all meat is covered evenly with flour. Lay meat into pan on top of olive oil, add Salt and Pepper to taste.Cover pan with Aluminum Foil. Bake 1 hour. Remove foil last 15 minutes of cooking time.Makes 32 steak fingers. Serving size: 4 steak fingers.Number of Servings: 8Recipe submitted by SparkPeople user ANNAFREEMAN.

The nutritional information for Baked Steak Fingers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 154.5

• Total Fat: 4.9 g
• Cholesterol: 51.7 mg
• Sodium: 62.8 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.2 g
• Protein: 21.3 g