Beef / Pork

Tomato Baked Pork Chops is for Dinner.

Tomato Baked Pork Chops takes 10 minutes to prepare.

Tomato Baked Pork Chops takes 60 minutes to cook.

Tomato Baked Pork Chops makes 4 servings.

The ingredients for Tomato Baked Pork Chops are:

* 3 tablespoons olive oil
* 4 thick cut boneless pork chops
* 2 tablespoons dark brown sugar
* 1/2 teaspoon salt
* 1/2 teaspoon ground black pepper
* 1/2 teaspoon dry mustard
* 1 tablespoon fresh lemon juice
* 1 (10 ounce) can tomato sauce
* 1/4 cup water

Here is how you make Tomato Baked Pork Chops:

DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). 2. Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat. 3. In a small bowl, mix brown sugar, salt, pepper, and dry mustard. 4. Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish. 5. Cover, and bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).Number of Servings: 4Recipe submitted by SparkPeople user CAREYLORI.

The nutritional information for Tomato Baked Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 207.1

• Total Fat: 10.8 g
• Cholesterol: 51.1 mg
• Sodium: 191.6 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.5 g
• Protein: 20.5 g