The recipe Baked Kibe

Made From Scratch Recipes

Baked Kibe recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Baked Kibe!

Baked Kibe

Baked Kibe Recipe
Baked Kibe

This is an Arabian food. They use to have fried, but here is a baked version

Baked Kibe

How Long Does Baked Kibe Recipe Take To Prepare?

Baked Kibe takes 15 minutes to prepare.


How Long Does Baked Kibe Recipe Take To Cook?

Baked Kibe takes 45 minutes to cook.


How Many Servings Does Baked Kibe Recipe Make?

Baked Kibe makes 6 servings.


What Are The Ingredients For Baked Kibe Recipe?

The ingredients for Baked Kibe are:

12 oz grounded london broil (or other meat you want)
2 medium onions, chopped, divided (one will be a layer)
1 cup cooked quinoa (usually they have Bulgarian wheat)
handful of chopped mint
handful of chopped parsley
salt and pepper to taste



How Do I Make Baked Kibe?

Here is how you make Baked Kibe:

Oven to 350 F.Mix all the ingredients together. The secret is mix very well. Lightly spray a 9 x 9 pan with Pam, and make a layer of the meat mixture. Make a layer with the other onion chopped and finish with another layer of the meat. Bake covered with aluminum foil for 45 min. Serving Size:?make 6 equal squares


What's The Nutritional Info For Baked Kibe?

The nutritional information for Baked Kibe is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 3.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,197.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.3 g

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