The recipe BBQ Hoppin' John

Made From Scratch Recipes

BBQ Hoppin' John recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like BBQ Hoppin' John!

BBQ Hoppin' John

BBQ Hoppin' John Recipe
BBQ Hoppin' John

I wanted to use up some of the New Year's Day leftovers I had in the fridge and I have to give myself credit...this is my best leftover creation yet! I can't give exact measurements for the seasonings but you should play with it until you find the flavor you like best!

How Long Does BBQ Hoppin' John Recipe Take To Prepare?

BBQ Hoppin' John takes 5 minutes to prepare.


How Long Does BBQ Hoppin' John Recipe Take To Cook?

BBQ Hoppin' John takes 2 minutes to cook.


How Many Servings Does BBQ Hoppin' John Recipe Make?

BBQ Hoppin' John makes 4 servings.


What Are The Ingredients For BBQ Hoppin' John Recipe?

The ingredients for BBQ Hoppin' John are:

1.5 cup Black-eyed peas
(I added a couple or three strips of fatback when I cooked them. Don't hate...it was a holiday, I was cooking for a big crowd and I'm a Carolina girl. They would have been run out of the south if I had served black-eyed peas cooked without fat and salt!)
1.5 cup Del Monte Petite Cut Diced Tomatoes
1/2 cup Brown rice, cooked
1 cup Pulled Pork with a spicy vinegar based BBQ (More leftovers from Hursey's BBQ in Burlington, NC!)
3 Tbsp. Country Crock Light Spread
1 Tbsp Low Sodium Soy Sauce
Italian Seasoning
Garlic Powder
Onion Powder
Lawry's Seasoning Salt, Low Sodium


How Do I Make BBQ Hoppin' John?

Here is how you make BBQ Hoppin' John:

Add all ingredients to a mixing bowl and microwave until warm. Adjust seasoning to taste.Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LSM3881125.


What's The Nutritional Info For BBQ Hoppin' John?

The nutritional information for BBQ Hoppin' John is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 7.9 g
  • Cholesterol: 8.8 mg
  • Sodium: 755.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.9 g

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