Beef / Pork

Beef and Bean Layered Enchilada Casserole is for Dinner.

Beef and Bean Layered Enchilada Casserole takes 15 minutes to prepare.

Beef and Bean Layered Enchilada Casserole takes 35 minutes to cook.

Beef and Bean Layered Enchilada Casserole makes 8 servings.

The ingredients for Beef and Bean Layered Enchilada Casserole are:

1-19 oz can Enchilada Sauce
1-14 oz can tomato sauce
2.5 cups shredded low fat cheddar cheese
1 cup nonfat refried beans
10 oz extra lean ground beef
1 large vidalia onion halved & thinly sliced
8-6 inch corn tortillas

Here is how you make Beef and Bean Layered Enchilada Casserole:

Spray casserole pan (about 9x9") with Pam. Mix tomato sauce and Enchilada sauce, poor about 1/2 of it into the pan. Spread the refried beans onto 4 of the tortillas and lay bean side up in the pan. Saute cumbled meat and onions and layer onto the beans. Sprinkle 2/3 of the cheese over top of that and lay the remaining 4 tortillas over top. Poor remaining sauce on top and cook about 30 minutes at 375. Sprinkle the rest of the cheese on top and broil a couple minutes until the chees is melted and begins to brown. Remove from oven and let cool.Number of Servings: 8Recipe submitted by SparkPeople user MIZPLACE.

The nutritional information for Beef and Bean Layered Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 263.0

• Total Fat: 10.4 g
• Cholesterol: 31.8 mg
• Sodium: 1,053.2 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.1 g
• Protein: 19.0 g

Beef and Bean Layered Enchilada Casserole is Mexican cuisine.