The recipe beef and bean tamale pie

Made From Scratch Recipes

beef and bean tamale pie recipe is a meal that takes several minutes to make. If you enjoy for , you will like beef and bean tamale pie!

beef and bean tamale pie

beef and bean tamale pie Recipe
beef and bean tamale pie

The only bad part of this meal is waiting for it to get done. It takes 5 hours in the slow cooker.

How Long Does beef and bean tamale pie Recipe Take To Prepare?

beef and bean tamale pie takes several minutes to prepare.


How Long Does beef and bean tamale pie Recipe Take To Cook?

beef and bean tamale pie takes several minutes to cook.


How Many Servings Does beef and bean tamale pie Recipe Make?

beef and bean tamale pie makes 8 servings.


What Are The Ingredients For beef and bean tamale pie Recipe?

The ingredients for beef and bean tamale pie are:

Ground beef, lean, 8 oz
Onions, raw, .5 cup, chopped
Beans, red kidney, 1 can, drained and rinsed
La Victoria Enchilada Sauce, 10 oz. can
Corn Muffins Mix (and ingredients on box)
Cheddar or Colby Cheese, Low Fat, 2 oz
*Green Chili Peppers, 4.5 oz. can


How Do I Make beef and bean tamale pie?

Here is how you make beef and bean tamale pie:

makes 4 servings.Cook beef and onion till brown.Drain.Stir in beans & enchilada sauce.Place in 3 1/2 or 4 1/2 qt. slow cooker.Small bowl, mix, muffin mix as directed on packcge, add cheese and chilis.Spoon over beef mixture in slow cooker. Cover cook on low 5-6 hours or till done.Number of Servings: 8Recipe submitted by SparkPeople user DELILAHJS.


What's The Nutritional Info For beef and bean tamale pie?

The nutritional information for beef and bean tamale pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 420.5
  • Total Fat: 14.3 g
  • Cholesterol: 45.0 mg
  • Sodium: 1,009.8 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 15.4 g

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