Beef / Pork

Eating Well's Beef and Bean Chile Verde is for Dinner.

Eating Well's Beef and Bean Chile Verde takes 20 minutes to prepare.

Eating Well's Beef and Bean Chile Verde takes 30 minutes to cook.

Eating Well's Beef and Bean Chile Verde makes 5 servings.

The ingredients for Eating Well's Beef and Bean Chile Verde are:

1.25 pound 93%-lean ground beef
1 large red bell pepper, chopped
1 large onion, chopped
6 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1/4 teaspoon cayenne pepper, or to taste
1 16-ounce jar green salsa, green enchilada sauce or taco sauce
1/4 cup water
1 15-ounce can pinto or kidney beans, rinsed

Here is how you make Eating Well's Beef and Bean Chile Verde:

Cook beef, bell pepper and onion in a large saucepan over medium heat, crumbling the meat with a wooden spoon, until the meat is browned, 8 to 10 minutes. Add garlic, chili powder, cumin and cayenne; cook until fragrant, about 15 seconds. Stir in salsa (or sauce) and water; bring to a simmer. Reduce heat to medium-low, cover and cook, stirring occasionally, until the vegetables are tender, 10 to 15 minutes. Stir in beans and cook until heated through, about 1 minute.Makes 5 servings, about 1 1/2 cups eachNumber of Servings: 5Recipe submitted by SparkPeople user SHANNONM99.

The nutritional information for Eating Well's Beef and Bean Chile Verde is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 330.8

• Total Fat: 8.7 g
• Cholesterol: 65.0 mg
• Sodium: 1,037.2 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 8.1 g
• Protein: 32.2 g

Eating Well's Beef and Bean Chile Verde is Mexican cuisine.

The dietary needs meet for Eating Well's Beef and Bean Chile Verde is Low Fat