The recipe Cheesy Black Bean Burgers

Made From Scratch Recipes

Cheesy Black Bean Burgers recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Cheesy Black Bean Burgers!

Cheesy Black Bean Burgers

Cheesy Black Bean Burgers Recipe
Cheesy Black Bean Burgers

From the book The Mom's Guide to Meal Makeovers

How Long Does Cheesy Black Bean Burgers Recipe Take To Prepare?

Cheesy Black Bean Burgers takes 15 minutes to prepare.


How Long Does Cheesy Black Bean Burgers Recipe Take To Cook?

Cheesy Black Bean Burgers takes 10 minutes to cook.


How Many Servings Does Cheesy Black Bean Burgers Recipe Make?

Cheesy Black Bean Burgers makes 8 servings.


What Are The Ingredients For Cheesy Black Bean Burgers Recipe?

The ingredients for Cheesy Black Bean Burgers are:

One 15.5 oz can black beans, drained and rinsed
1 pound lean ground beef
1 large egg, beaten
1 cup shredded lowfat Cheddar
1/3 cup bread crumbs
1/2 tsp garlic powder


How Do I Make Cheesy Black Bean Burgers?

Here is how you make Cheesy Black Bean Burgers:

Mash the black beans with spoon or in food processor. Add the beef, egg, cheese, bread crumbs and garlic powder and mix until well combined. Divide and shape into eight patties and grill. Serve on a whole wheat bun.Number of Servings: 8Recipe submitted by SparkPeople user VANFROST1214.


What's The Nutritional Info For Cheesy Black Bean Burgers?

The nutritional information for Cheesy Black Bean Burgers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 6.3 g
  • Cholesterol: 63.8 mg
  • Sodium: 167.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.2 g

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