Beef / Pork

Cuban Navy Bean skillet takes 5 minutes to prepare.

Cuban Navy Bean skillet takes 30 minutes to cook.

Cuban Navy Bean skillet makes 4 servings.

The ingredients for Cuban Navy Bean skillet are:

1 serving 1 Med. Green Bell Pepper
0.25 cup green onion (spring onion) (by MONAB17)
4 oz Johnsonville hot sausage breakfast sausage (by SKIRNIR)
3.5 serving Dakota's Cajun Style Navy Beans
7 serving Casa Mamita Fire roasted salsa style tomatoes
0.5 tsp Fresh Ground Black Pepper (by BOWENFB50)
1 tsp Cumin - ground (1 tsp) (by INFORM555)
1 tsp Paprika
1 tbsp Chili powder
1 tsp (C) Garlic, minced, 1 tsp (by MDHARVILLE)
1 tbsp Crisco Pure Vegetable Oil

Here is how you make Cuban Navy Bean skillet:

Heat vegetable oil in cast iron skillet. Chop the green onions including green tops and the green peppers. Add to skillet along with the 1/2 lb of hot sausage. Cook until sausage is done and veggies tender. Add spices, tomatoes, and can of Cuban style navy. Mix well, bring to boil, then reduce to a simmer. Simmer 15 mins until heated through and flavors meld. Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Cuban Navy Bean skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.7

• Total Fat: 11.4 g
• Cholesterol: 20.0 mg
• Sodium: 1,236.6 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 10.3 g
• Protein: 12.9 g