Beef / Pork

pork and bean enchiladas is for Dinner.

pork and bean enchiladas takes 20 minutes to prepare.

pork and bean enchiladas takes 20 minutes to cook.

pork and bean enchiladas makes 6 servings.

The ingredients for pork and bean enchiladas are:

1 pork tenderloin
1 raw onion
Enchilada sauce
cayenne pepper to taste
salt to taste
1 can pinto beans
flour tortillas
low fat mexi cheese, or chedder shredded

Here is how you make pork and bean enchiladas:

cut the pork tenderloin into chucks and brown in frying pan. add 1 raw onion chopped and continue to cook. After the pork and the onion are cooked add the green chiles and cook for a few minutes more. Add pinto beans and cook until they are warm, then add 1 cup of cheese to the mixture and stir. At this point you can choose to add cayenne pepper and salt to the mixture. sitr.. Add 1 cup of the enchilada sauce, simmer until heated through. turn off stove let sit while you warm the flour tortillas in a warm fry pan. Scoop a 1/4 to 1/2 cup of mixture into a tortilla roll up and place in an oven bake dish that has had 1/2 cup of enchilada sauce spread on the bottom to prevent sticking. once you have done all 6 enchiladas poor the rest of the sauce over enchiladas and the rest of the cheese and bake for 20 minutes or until cheese is melted and sauce is hot... Serve with spanish rice and you hae a complete meal... serves 6Number of Servings: 6Recipe submitted by SparkPeople user S_HANSEN.

The nutritional information for pork and bean enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 524.4

• Total Fat: 13.3 g
• Cholesterol: 52.7 mg
• Sodium: 1,638.5 mg
• Total Carbs: 63.1 g
• Dietary Fiber: 8.5 g
• Protein: 36.5 g

pork and bean enchiladas is Mexican cuisine.