Beef / Pork

Pork Chop and Lima Bean Skillet for Two is for Dinner.

Pork Chop and Lima Bean Skillet for Two takes 10 minutes to prepare.

Pork Chop and Lima Bean Skillet for Two takes 45 minutes to cook.

Pork Chop and Lima Bean Skillet for Two makes 2 servings.

The ingredients for Pork Chop and Lima Bean Skillet for Two are:

2 4oz Boneless center cut pork chops, trimmed of fat
1/2C Chopped onion
1 Med carrot, peeled and thinly sliced
1/4 tsp Minced garlic, or to taste
1 1/4C Diced tomatoes, no salt added, with juice
1/2 tsp Light Brown sugar
Dash of pepper, to taste
3/4C Frozen baby lima beans, partially thawed

Here is how you make Pork Chop and Lima Bean Skillet for Two:

This recipe makes two servings. 1 Serving = 1 chop & 1 Cup of vegetable mixture.1. In large non stick skillet, coated with cooking spray, brown the pork chops for 5 mins on each side. Place the chops on a platter and set aside.2. Saut? the onion in the skillet until tender but not brown, about 5 mins. Add carrot & garlic and saut? for about 3 more mins. Add he tomatoes, sugar and pepper. Return the pork chops to the skillet.3. Bring to a boil, then reduce heat to low, cover & simmer for 20 mins. Stir in the lima beans pushing them down into the liquid. Simmer, uncovered, until he pork chops are tender, about 15 more mins or until the meat and vegetables are tender and cooked to your liking.Number of Servings: 2Recipe submitted by SparkPeople user CHRISTYFG.

The nutritional information for Pork Chop and Lima Bean Skillet for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 275.6

• Total Fat: 4.5 g
• Cholesterol: 55.0 mg
• Sodium: 436.0 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 6.5 g
• Protein: 31.1 g

The dietary needs meet for Pork Chop and Lima Bean Skillet for Two is Low Carb