The recipe London Broil with Tequila Bean Sauce
London Broil with Tequila Bean Sauce recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like London Broil with Tequila Bean Sauce!
London Broil with Tequila Bean Sauce
- What Course Is London Broil with Tequila Bean Sauce?
- How Long Does London Broil with Tequila Bean Sauce Recipe Take To Prepare?
- How Long Does London Broil with Tequila Bean Sauce Recipe Take To Cook?
- How Many Servings Does London Broil with Tequila Bean Sauce Recipe Make?
- What Are The Ingredients For London Broil with Tequila Bean Sauce Recipe?
- How Do I Make London Broil with Tequila Bean Sauce?
- What's The Nutritional Info For London Broil with Tequila Bean Sauce?
- What Type Of Cuisine Is London Broil with Tequila Bean Sauce?
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What Course Is London Broil with Tequila Bean Sauce?London Broil with Tequila Bean Sauce is for Dinner. How Long Does London Broil with Tequila Bean Sauce Recipe Take To Prepare?London Broil with Tequila Bean Sauce takes 10 minutes to prepare. How Long Does London Broil with Tequila Bean Sauce Recipe Take To Cook?London Broil with Tequila Bean Sauce takes 45 minutes to cook. How Many Servings Does London Broil with Tequila Bean Sauce Recipe Make?London Broil with Tequila Bean Sauce makes 2 servings. What Are The Ingredients For London Broil with Tequila Bean Sauce Recipe?The ingredients for London Broil with Tequila Bean Sauce are: 1 T Olive Oil3 Cups sliced fresh Mushrooms 16 Cloves fresh Garlic 1/4 cup Coconut Oil 1.5 pound London Broil 2 T black Pepper (may substitute Cajun Spice mix) 1 12-ounce can Black-eyed peas with liquid 2 T Worcestshire sauce 1/2 Cup Gold Tequila 1/2 Cup Instant Mashed Potatoes How Do I Make London Broil with Tequila Bean Sauce?Here is how you make London Broil with Tequila Bean Sauce: (1) Place 16 garlic cloves (still with 'paper' skin on) in tin foil, sprinkle with a little olive oil and a dash of pepper) close up tin foil, and place in oven set at 375. Roast for 30 minutes.(2) Saut?e mushrooms in 1 T Olive Oil over medium heat for 10 minutes. Remove mushrooms and set aside.(3) In same pan, melt coconut oil, and turn heat up to high. Cover both sides of London Broil with half the remaining black pepper, and sear in coconut oil 3 minutes on each side. Then turn heat back down to medium, cover , and cook 5 minutes longer. remove steak from pan.(4) In same pan, combine mushrooms, worcestershire sauce, remaining black pepper, black-eyed peas with liquid, and Tequila. Turn heat high and bring to boil.(5) As sauce is cooking, remove garlic from oven; open tin foil, and carefully remove garlic cloves from their 'paper' shells. Add to sauce mix.(6) Slowly add Instant mash potatoes to thicken sauce. If sauce gets too thick, just add a little water.(7) Slice London Broil, and pour sauce over steak. Enjoy.Serving Size: Makes two Entr?e ServingsNumber of Servings: 2Recipe submitted by SparkPeople user TULLYFITZ.What's The Nutritional Info For London Broil with Tequila Bean Sauce?The nutritional information for London Broil with Tequila Bean Sauce is:
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