Beef / Pork

Slow Carb Pork w/ garlic black bean sauce is for Dinner.

Slow Carb Pork w/ garlic black bean sauce takes 15 minutes to prepare.

Slow Carb Pork w/ garlic black bean sauce takes 30 minutes to cook.

Slow Carb Pork w/ garlic black bean sauce makes 4 servings.

The ingredients for Slow Carb Pork w/ garlic black bean sauce are:

~1.5 lb. pork, cubed
1 can of black beans, drained and rinsed
1 medium onion, chopped
1/4 c. chicken stock
1 tsp. minced garlic
1 tsp. minced ginger
1 tsp. cumin
1 tsp. kosher salt
1 tsp. black pepper
1/2 tsp. chile powder
1/4 tsp. cayenne
~2 tsp. lime juice

Here is how you make Slow Carb Pork w/ garlic black bean sauce:

In a large skillet, heat peanut or macadamia nut oil and brown the pork in batches, then remove to a bowl.Sautee the onions, garlic, and ginger until fragrant, then return the pork to the skillet, add salt and pepper, and mix well. Add the chicken stock to help de-glaze the pan, then mix in the black beans and remaining spices. Add the lime juice to add a bit of acid, cover, and reduce heat to medium-low for 10 minutes.Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user BZARCHER.

The nutritional information for Slow Carb Pork w/ garlic black bean sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 630.2

• Total Fat: 38.3 g
• Cholesterol: 146.9 mg
• Sodium: 715.0 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 8.2 g
• Protein: 45.1 g

Slow Carb Pork w/ garlic black bean sauce is Mexican cuisine.

The dietary needs meet for Slow Carb Pork w/ garlic black bean sauce is Low Carb