The recipe Veggie Bean Spaghetti w/ meat sauce too

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Veggie Bean Spaghetti w/ meat sauce too recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Veggie Bean Spaghetti w/ meat sauce too!

Veggie Bean Spaghetti w/ meat sauce too

Veggie Bean Spaghetti w/ meat sauce too Recipe
Veggie Bean Spaghetti w/ meat sauce too

What Course Is Veggie Bean Spaghetti w/ meat sauce too?

Veggie Bean Spaghetti w/ meat sauce too is for Dinner.


How Long Does Veggie Bean Spaghetti w/ meat sauce too Recipe Take To Prepare?

Veggie Bean Spaghetti w/ meat sauce too takes several minutes to prepare.


How Long Does Veggie Bean Spaghetti w/ meat sauce too Recipe Take To Cook?

Veggie Bean Spaghetti w/ meat sauce too takes several minutes to cook.


How Many Servings Does Veggie Bean Spaghetti w/ meat sauce too Recipe Make?

Veggie Bean Spaghetti w/ meat sauce too makes 8 servings.


What Are The Ingredients For Veggie Bean Spaghetti w/ meat sauce too Recipe?

The ingredients for Veggie Bean Spaghetti w/ meat sauce too are:

whole wheat spaghetti, cooked

1 pound lean ground beef
1 Tbsp olive oil
1 onion, chopped
1 zucchini, chopped
1 yellow squash, chopped

28 oz can tomato sauce
14 oz can petite diced tomatoes
14 oz can black beans, rinsed and drained
Italian seasoning, or as desired (oregano, basil, etc)


How Do I Make Veggie Bean Spaghetti w/ meat sauce too?

Here is how you make Veggie Bean Spaghetti w/ meat sauce too:

prepare box of pasta according to directionsIn large pan, brown beef. Add olive oil and cook onion, zucchini, and squash until tender.Add tomato sauce, diced tomatoes, and black beans. Simmer until ready to serve. Serve over spaghetti.Makes 8 large servings.Number of Servings: 8Recipe submitted by SparkPeople user RANDYLYNNE.


What's The Nutritional Info For Veggie Bean Spaghetti w/ meat sauce too?

The nutritional information for Veggie Bean Spaghetti w/ meat sauce too is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 12.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 673.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 8.9 g
  • Protein: 19.0 g

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