The recipe Black bean and Quinoa stuffed peppers

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Black bean and Quinoa stuffed peppers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black bean and Quinoa stuffed peppers!

Black bean and Quinoa stuffed peppers

Black bean and Quinoa stuffed peppers Recipe
Black bean and Quinoa stuffed peppers

Healthier stuffed peppers!

How Long Does Black bean and Quinoa stuffed peppers Recipe Take To Prepare?

Black bean and Quinoa stuffed peppers takes several minutes to prepare.


How Long Does Black bean and Quinoa stuffed peppers Recipe Take To Cook?

Black bean and Quinoa stuffed peppers takes several minutes to cook.


How Many Servings Does Black bean and Quinoa stuffed peppers Recipe Make?

Black bean and Quinoa stuffed peppers makes 8 servings.


What Are The Ingredients For Black bean and Quinoa stuffed peppers Recipe?

The ingredients for Black bean and Quinoa stuffed peppers are:

Ingredients:

Chicken Broth, 2 cup (low sodium, if watching sodium)
Quinoa, 1 cup, dry
Ground beef, lean, 16 oz
Black Beans - canned, 1.5 cup
Sweet Corn, - 340 grams
Taco Seasoning, 2 T.
Salsa, 1 1/3 cup
4 large red bell peppers - halved and blanched
shredded Mozzarella Cheese, part skim milk, 4 oz


How Do I Make Black bean and Quinoa stuffed peppers?

Here is how you make Black bean and Quinoa stuffed peppers:

Rinse and cook quinoa with broth, as per instructions. Meanwhile, brown and drain ground beef. Add drained & rinsed beans, corn, taco seasoning, salsa, quinoa. Stuff pepper halves with filling. Bake at 375 degrees for 10 minutes. Top with shredded cheese and bake another 10 minutes.Serving Size:?8


What's The Nutritional Info For Black bean and Quinoa stuffed peppers?

The nutritional information for Black bean and Quinoa stuffed peppers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 396.3
  • Total Fat: 16.6 g
  • Cholesterol: 52.0 mg
  • Sodium: 789.4 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 22.1 g

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