Beef / Pork

Daisy's Black Beans takes 10 minutes to prepare.

Daisy's Black Beans takes 140 minutes to cook.

Daisy's Black Beans makes 9 servings.

The ingredients for Daisy's Black Beans are:

1 lb black beans, uncooked
1 smoked ham hock
2 bay leaves

1/4 onion
2 garlic cloves
1/4 poblano pepper
1/4 bunch of cilantro

salt and pepper, to taste
3 tbsp coarsely chopped olives w/ pimentos
1 tsp capers
1/2 tsp ground cumin

Here is how you make Daisy's Black Beans:

Soak beans overnight. Drain and put in lg pot with ham hock, 2 bay leaves and enough water to cover the beans by 2 inches. Boil gently for 2 hours, skimming off foam as they cook.In food processor, place onion, garlic, poblano, and cilantro and process until almost smooth.Stir recaito (veggie blend), salt, pepper, olives, capers, and cumin into the cooked beans. Simmer for 10 minutes.Serve with rice.Number of Servings: 9Recipe submitted by SparkPeople user BALLANDCHAIN.

The nutritional information for Daisy's Black Beans is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 114.4

• Total Fat: 3.0 g
• Cholesterol: 8.6 mg
• Sodium: 498.1 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.6 g
• Protein: 7.3 g