Beef / Pork

Garbanzo Beans and Pork sausage is for Soup.

Garbanzo Beans and Pork sausage takes 10 minutes to prepare.

Garbanzo Beans and Pork sausage takes 30 minutes to cook.

Garbanzo Beans and Pork sausage makes 4 servings.

The ingredients for Garbanzo Beans and Pork sausage are:

3 tbsp olive oil
2 large ripe tomatoes, cubed
4 Cloves garlic, minced
1 bay leaf
2 (15-oz) cans garbanzo beans
(chickpeas) rinesd and drained
3/4 chiken broth
1 lb. pork sausage, cut into 1-inch sices

Here is how you make Garbanzo Beans and Pork sausage:

1. Heat oil in large, heavy saucepan over medium heat. Add tomates and garlic; cook about 10 mintes, strirring occaionally. Add bay leaf, garbonzos, chicken broth and sasuage. Reduce heat to medium-low. Cover pan; simmer about 20 minutes until sauage is longer pink. Add salt and peper to taste2. Using the back of a spoon, mash some of the garbanzos against sides of saucepan to thicken stew. Remove and discard bay leaf.Number of Servings: 4Recipe submitted by SparkPeople user BOWENFB50.

The nutritional information for Garbanzo Beans and Pork sausage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.4

• Total Fat: 12.1 g
• Cholesterol: 0.0 mg
• Sodium: 645.8 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 6.5 g
• Protein: 7.2 g