The recipe Mostly Traditional Meat and Potatoes with Green Beans

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Mostly Traditional Meat and Potatoes with Green Beans recipe is a Dinner meal that takes 600 minutes to make. If you enjoy for Dinner, you will like Mostly Traditional Meat and Potatoes with Green Beans!

Mostly Traditional Meat and Potatoes with Green Beans

Mostly Traditional Meat and Potatoes with Green Beans Recipe
Mostly Traditional Meat and Potatoes with Green Beans

Slow cooker round steak with quartered potatoes, green beans and a few odds & ends for flavor 'n' taste...

What Course Is Mostly Traditional Meat and Potatoes with Green Beans?

Mostly Traditional Meat and Potatoes with Green Beans is for Dinner.


How Long Does Mostly Traditional Meat and Potatoes with Green Beans Recipe Take To Prepare?

Mostly Traditional Meat and Potatoes with Green Beans takes 10 minutes to prepare.


How Long Does Mostly Traditional Meat and Potatoes with Green Beans Recipe Take To Cook?

Mostly Traditional Meat and Potatoes with Green Beans takes 600 minutes to cook.


How Many Servings Does Mostly Traditional Meat and Potatoes with Green Beans Recipe Make?

Mostly Traditional Meat and Potatoes with Green Beans makes 4 servings.


What Are The Ingredients For Mostly Traditional Meat and Potatoes with Green Beans Recipe?

The ingredients for Mostly Traditional Meat and Potatoes with Green Beans are:

Beef, round steak, 1 lb
Potato, raw, 4 large (3" to 4-1/4" dia.) (Quartered)
Water, tap, 1 cup (8 fl oz)
Green Giant Cut Green Beans, can, 2 cup
Onion powder, 1 tsp (about 1/2 on meat itself and the other 1/2 tsp over beans when added)
Pepper, black, 1 dash
Oregano, ground, .25 tsp (just a dash, really)
Allspice, .25 tsp (just a dash, really)
Sprite, 2 oz (1/4 cup)


How Do I Make Mostly Traditional Meat and Potatoes with Green Beans?

Here is how you make Mostly Traditional Meat and Potatoes with Green Beans:

Spray crock pot with non-stick cooking spray.Place beef rounds on bottom of pot.Pour in water.Use onion powder, ground cumin, Allspice, black pepper and a dash of red pepper flakes to season.Wash & quarter potatoes and place around/on meat.Drain two cans of green beans and pour in.Sprinkle the whole thing with just a touch more onion powder.Add 1/4 cup Sprite.Cover and set on Low for about 10 hours or whatever suits your schedule best after about 6 hours...Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TIMANTEC.


What's The Nutritional Info For Mostly Traditional Meat and Potatoes with Green Beans?

The nutritional information for Mostly Traditional Meat and Potatoes with Green Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 462.1
  • Total Fat: 4.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 485.4 mg
  • Total Carbs: 70.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 34.4 g

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