Beef / Pork

Southern White Beans is for Dinner.

Southern White Beans takes 10 minutes to prepare.

Southern White Beans takes 480 minutes to cook.

Southern White Beans makes 20 servings.

The ingredients for Southern White Beans are:

Beans, white, 8 cup
Onions, raw, 1 medium (2-1/2" dia)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Garlic, 2 tsp
Organic Low Sodium Chicken Stock, 2 serving
Pork Andouille, 7 serving
water
bay leaf
tony chachere's seasoning

Here is how you make Southern White Beans:

*Soak beans overnight in water*chop onion, bell pepper, garlic *take andouille out of casing and brown in skillet*combine beans, veggies, andouille into crockpot*at 2 cups chicken stock, 1 bay leaf, and fill with water until beans are covered. *Cook on low for 8-10 hours until beans are creamy. *makes 20 1/2 cup servings*serve over brown rice*optional: top with diced tomatos, low fat cheese, or chopped onionNumber of Servings: 20Recipe submitted by SparkPeople user ANEWAMANDA.

The nutritional information for Southern White Beans is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 157.6

• Total Fat: 1.5 g
• Cholesterol: 10.5 mg
• Sodium: 120.1 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.2 g
• Protein: 12.1 g