Beef / Pork

Green Beans and Hamburger Stew is for Dinner.

Green Beans and Hamburger Stew takes 15 minutes to prepare.

Green Beans and Hamburger Stew takes 25 minutes to cook.

Green Beans and Hamburger Stew makes 8 servings.

The ingredients for Green Beans and Hamburger Stew are:

1 lb lean ground beef
5 cloves garlic, large
1 - 28 oz can of diced tomatoes
850 grams frozen cut green beans (most of a 1 kg bag)
salt and pepper to taste

Here is how you make Green Beans and Hamburger Stew:

This makes approximately 8 1.5 cup servings.Brown the ground beef along with the diced garlic. Add the canned tomatoes and then the green beans. Add enough water to bring the liquid level to about an inch below the top of the mixture. Add the cinnamon or nutmeg. Bring to a boil, reduce heat and simmer for 25 minutes or until green beans are cooked. Add salt and pepper to taste. Serve with a multi grain bread to dip into juice.Number of Servings: 8Recipe submitted by SparkPeople user HICKESUZ.

The nutritional information for Green Beans and Hamburger Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.8

• Total Fat: 11.8 g
• Cholesterol: 42.5 mg
• Sodium: 71.1 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.6 g
• Protein: 10.5 g