Beef / Pork

Beef Cabbage Bake is for Dinner.

Beef Cabbage Bake takes 15 minutes to prepare.

Beef Cabbage Bake takes 60 minutes to cook.

Beef Cabbage Bake makes 4 servings.

The ingredients for Beef Cabbage Bake are:

3/4 lb. Extra Lean Ground Beef
4 C. finely shredded cabbage
1/2 uncooked brown rice
1 1/3 C. boiling salted water
1 medium onion, chopped
1 TBS. unsalted butter
1 tsp. Worcestershire sauce
1/8 tsp. black pepper
1/2 tsp. salt
16 oz. Italian cooking sauce or spaghetti sauce

Here is how you make Beef Cabbage Bake:

Cook rice according to package instructions, about 25 minutes. Drain if necessary.In a medium skillet, melt butter; add onion and saute until tender. Add beef. Cook until no longer pink, breaking into small pieces as it browns.Stir in Worcestershire sauce, salt and pepper. Add rice and mix well.In a 2 qt. sprayed casserole dish, layer half the cabbage. Add beef mixture, pressing down. Add remaining cabbage. Sprinkle lightly with salt and pepper if desired. Press down. Pour sauce over top.Cover, baking for 1 hour at 350 degrees.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MMILLER115.

The nutritional information for Beef Cabbage Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.4

• Total Fat: 18.9 g
• Cholesterol: 66.5 mg
• Sodium: 847.9 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 7.5 g
• Protein: 21.8 g

Beef Cabbage Bake is German cuisine.

The dietary needs meet for Beef Cabbage Bake is Low Carb