Beef / Pork

baked beef egg rolls is for Side Dish.

baked beef egg rolls takes 25 minutes to prepare.

baked beef egg rolls takes 15 minutes to cook.

baked beef egg rolls makes 9 servings.

The ingredients for baked beef egg rolls are:

Ingredients:
Ground beef, lean, 16 oz (remove)
Lite Soy Sauce, 4 tbsp (remove)
Carrots, raw, 1 cup, grated (remove)
Onions, raw, 2 cup, chopped (remove)
Cauliflower, raw, 1 cup (remove)
Cabbage, fresh, 1 cup, chopped (remove)
Wonton wrappers (includes egg roll wrappers), 18 wrapper, eggroll (7" square) (remove)

Here is how you make baked beef egg rolls:

Brown beef and rinse in hot water to remove fat then pat dry. Put all vegetables in pan with 3 Tbls Soy Sauce and cook till soft, then add beef back in to reheat for 2 min. set this aside, and open Wonton wraps, place heaping Tbls in center and wrap, place in glass cake pan that has been sprayed lightly, after all are done, spray a bit of cooking spray over the egg rolls and bake at 425 for 10 - 15 min until lightly brown. You may want to serve additional Soy sauce for dipping.Serving Size: makes 18 egg rollsNumber of Servings: 9Recipe submitted by SparkPeople user HAPPYROCKND.

The nutritional information for baked beef egg rolls is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 348.3

• Total Fat: 11.5 g
• Cholesterol: 43.6 mg
• Sodium: 672.3 mg
• Total Carbs: 43.0 g
• Dietary Fiber: 2.7 g
• Protein: 16.5 g