Beef / Pork

My InstaPot Beef and Barley is for Dinner.

My InstaPot Beef and Barley takes 10 minutes to prepare.

My InstaPot Beef and Barley takes 30 minutes to cook.

My InstaPot Beef and Barley makes 8 servings.

The ingredients for My InstaPot Beef and Barley are:

8 oz Kroger - Choice Beef Chuck Shoulder Pot Roast Boneless (Raw)
16 oz Pork, fresh, ground, raw
3 cup, chopped Carrots, raw
1.5 cup, diced Celery, raw
1 cup, chopped Onions, raw
1 grams Bay Leaf
.5 tsp Thyme, ground
4 cup Beef Broth - Swanson Low Sodium
2 cup Beef stock, home-prepared
3 clove Garlic
1 cup Barley, pearled, raw

Here is how you make My InstaPot Beef and Barley:

Put the Insta-pot on saute and add carrots, celery and onion for 5 minsadd the remaining ingredients and put Insta-Pot on Meats-Stews for 25 minutesslow release for 20 minsServing Size: approximately 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user FATATOM59.

The nutritional information for My InstaPot Beef and Barley is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 321.1

• Total Fat: 12.5 g
• Cholesterol: 40.8 mg
• Sodium: 426.3 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 6.1 g
• Protein: 15.7 g