Beef / Pork

Beef and Mushroom/Green Beans is for Dinner.

Beef and Mushroom/Green Beans takes 15 minutes to prepare.

Beef and Mushroom/Green Beans takes 15 minutes to cook.

Beef and Mushroom/Green Beans makes 2 servings.

The ingredients for Beef and Mushroom/Green Beans are:

1 pound of stir fry beef strips
dash salt and pepper, season to taste
2 cups frozen green beens
1 tsp. garlic
1 envelope of mushroom gravy
1 cold water cup water tsp.
1 Tbs. olive oil
2 cups white rice already cooked

Here is how you make Beef and Mushroom/Green Beans:

Season beef with salt and pepper or whatever is your choice of seasoning (i use adobo)In med. skillet heat olive oil heat till nice and hotAdd beef and brown when browned add gravy mix and water. let simmer 10 secs or till gravy mix thickens, then throw in your green beans or desired veg. cook for 10 mins Number of Servings: 2Recipe submitted by SparkPeople user STORMY96.

The nutritional information for Beef and Mushroom/Green Beans is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 628.1

• Total Fat: 17.5 g
• Cholesterol: 129.3 mg
• Sodium: 489.2 mg
• Total Carbs: 56.1 g
• Dietary Fiber: 4.6 g
• Protein: 58.8 g

Beef and Mushroom/Green Beans is Spanish cuisine.

The dietary needs meet for Beef and Mushroom/Green Beans is Sugar Free