Beef / Pork

Beef with String Beans is for Dinner.

Beef with String Beans takes 15 minutes to prepare.

Beef with String Beans takes 30 minutes to cook.

Beef with String Beans makes 4 servings.

The ingredients for Beef with String Beans are:

Flank Steak, 1 lb
Cornstarch, 14 grams (1 Tbsp)
Olive Oil, 2 tbsp (or other veg oil)
Sherry, dry, 28 grams (2 Tbsp, rice wine preferred )
Green Beans (snap), 16 oz
Garlic, 3 clove
Ginger Root, 2 tsp
Chicken Broth, 1/2 cup
Soy Sauce, 2 tbsp
Brown Sugar, 2 tsp
Cornstarch, 1 Tbsp
Pepper, black, 1 dash

Here is how you make Beef with String Beans:

Mix marinade (1 T cornstarch, 2 T oil, 2 T rice wine) in plastic bag, add thinly sliced meat, let sit for 30-45 mins.Blanch beans, set aside.Heat wok over high heat, add 2 T oil, when hot add garlic and ginger stir for 10 secs then add meat. Stir fry till done, remove set aside. Clean wok with water.Mix well the broth, soy, sugar, cornstarch, pepper in bowl, Heat 2 T oil in cleaned hot wok, add beans and stir fry for min or 2, then push beans to side and pour in sauce, heat till thickened stir in beans and then add meat, stir to mix all.Serve with rice.Serving Size:?4 servings

The nutritional information for Beef with String Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 317.8

• Total Fat: 15.4 g
• Cholesterol: 57.3 mg
• Sodium: 662.9 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 4.1 g
• Protein: 25.9 g

Beef with String Beans is Asian cuisine.