Beef / Pork

Chile- Ground Beef, Red and Kidney beans 12servings is for Dinner.

Chile- Ground Beef, Red and Kidney beans 12servings takes 30 minutes to prepare.

Chile- Ground Beef, Red and Kidney beans 12servings takes 60 minutes to cook.

Chile- Ground Beef, Red and Kidney beans 12servings makes 12 servings.

The ingredients for Chile- Ground Beef, Red and Kidney beans 12servings are:

1sm. Onion, coarsely diced
1lb Ground beef
1 1/4c Dry Red Kidney Beans, soaked
1c Dry Red Beans, soaked
1/2c Tomato Paste
2cloves garlic ground to paste-use large knife, smash garlic under knife, scrape knife back & forth over garlic until paste.
salt to taste
1/2tsp chili powder
1tsp coriander
1/4tsp red pepper (to taste)
1/2tsp black pepper

Here is how you make Chile- Ground Beef, Red and Kidney beans 12servings:

Simmer onion in water enough to cover bottom of pan to approximately 1/4". When onion is soft add ground beef breaking into chunks desired. Add spices & mix well. Add beans & water to cover to about 1/2". Simmer till beans are soft to taste.Number of Servings: 12Recipe submitted by SparkPeople user SMMGRAHAM.

The nutritional information for Chile- Ground Beef, Red and Kidney beans 12servings is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 183.3

• Total Fat: 10.2 g
• Cholesterol: 32.1 mg
• Sodium: 128.5 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 11.3 g
• Protein: 13.7 g